LYMPHATIC DRAINAGE
Lymphatic drainage (VODDER technique) is a manual technique that aims to stimulate the circulation of lymph, a bodily fluid that carries waste and toxins out of the body. Here are some of its potential virtues:
- Body detoxification: The lymphatic system helps to remove metabolic waste, excess fluids, toxins, and bacteria from the body. By improving the circulation of lymph, lymphatic drainage can help detoxify the body and strengthen the immune system.
- Reduction of swelling and water retention: Lymphatic drainage can be particularly beneficial for people suffering from edema (swelling due to fluid buildup in body tissues), including pregnant women and people who stand or sit for long periods.
- Support for post-operative healing: After surgery, especially cosmetic surgery, lymphatic drainage can help reduce swelling and accelerate the healing process.
- Relaxation and stress relief: Lymphatic drainage can be relaxing and help reduce stress and anxiety.
- Skin improvement: By promoting the elimination of waste and toxins, lymphatic drainage can improve the appearance of the skin, making it brighter and reducing cellulite.
It's important to note that, although lymphatic drainage can offer many benefits, it is not suitable for everyone. Some people, such as those suffering from acute heart or kidney failure, acute infections, or thrombosis should avoid this practice.
THE TECHNIQUE OF DR.VODDER
Particularities of the Vodder technique:
Precise Movements: The Vodder technique is characterized by gentle, rhythmic, and precise manual movements that follow the direction of lymph flow in the body. It is performed without oil.
No Pressure: Unlike other manual techniques that use deep pressure, the Vodder technique involves very light touches. This is because the lymph vessels are just beneath the skin and can be easily compressed.
Focus on Specific Areas: Before treating the affected areas, the Vodder technique involves first maneuvering the areas of the body that have a high concentration of lymph nodes, such as the neck. This helps to prepare the lymphatic system for better drainage.
Integral Effect: Even if the technique is only applied to one or two specific areas of the body, its effect acts integrally on the entire body and activates the whole lymphatic system.